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Supporting Families in Orange County, California

Supporting Families in Orange County, California

Birth & Postpartum Doula Services
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Eating for pregnancy

Monday Round Up: Eating for Pregnancy & Transitioning from the Swaddle

March 1, 2021 juliegarin1

EATING FOR PREGNANCY (and postpartum and beyond!) I love reading books to inhance my knowledge and skills as a doula.…

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Posted in: Baby Registry, Breastfeeding, Motherhood, Postpartum, Postpartum Recovery, Pregnancy

What is Pelvic Floor Physical Therapy & Why Do You Need it?

November 7, 2020 juliegarin1

Every pregnant and postpartum person needs to know about their pelvic floor and pelvic floor physical therapy. A visit or…

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Posted in: Childbirth, Pelvic Floor, Postpartum, Postpartum Recovery Filed under: pelvic floor, postpartum recovery
Orange County Doula

3 Reasons You Need to Play Animal Crossing Postpartum

July 27, 2020 juliegarin1

It’s no secret that postpartum life is hard. You’re not sleeping, your body is recovering (possibly from major abdominal surgery),…

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Posted in: Motherhood, Postpartum Filed under: mental health, postpartum, postpartum hobbies, postpartum life, postpartumanxiety, postpartumwellness

How to Add Doula Services to Your Baby Registry with BabyList

January 30, 2020 juliegarin1

Happy New Year from Laguna Family Doulas! The holiday season may be over, but baby shower season is 365 days…

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Posted in: Baby Registry, Motherhood Filed under: fourth trimester, gift registry, motherhood, new baby, postpartum, postpartum doula

What is a Postpartum Doula?

January 9, 2020 juliegarin1

If you’re here or if you’re like me and obsessed with all things birth, postpartum, and parenting, then I’m sure…

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Posted in: Postpartum Filed under: baby registry, birth plan, fourth trimester, motherhood, new baby, new mom, postpartum, postpartum doula, pregnancy

Postpartum Self Care

January 14, 2020 juliegarin1

Self Care is everywhere right now, and it sometimes gets a bad rap. Often painted as indulgent experiences, postpartum self…

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Posted in: Motherhood, Postpartum Filed under: baby care, baby wearing, fourth trimester, postpartum, postpartum doula, self care, self care for moms

New Year, New Perspectives on Motherhood

December 31, 2019 juliegarin1

As we begin a new year AND a new decade, I find myself reflecting on the idea of resolutions, goal…

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Posted in: Motherhood Filed under: fourth trimester, motherhood, new baby, new year, orange county moms, postpartum, postpartum doula, resolutions

Feeding Your Baby & the Holiday Season

December 23, 2019 juliegarin1

The holidays are here! Winter Solstice began Saturday, Hanukkah started Sunday, and Christmas Eve is tomorrow! Plenty of merriment combined…

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Posted in: Breastfeeding, Holidays Filed under: breastfeeding, fourth trimester, holidays, motherhood, new baby, new mom, orange county moms, postpartum, postpartumdoula

Holiday Gift Guide for Baby

December 16, 2019 juliegarin1

If you’re anything like me, you might feel overwhelmed by the sheer amount of gift guides shared via social media…

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Posted in: Baby Registry, Holidays Filed under: fourth trimester, gift guide, gift guide for parents, gift shopping, mom life, new baby, postpartum

Serving Orange County, California

Aliso Viejo, Anaheim, Anaheim Hills, Brea, Buena Park, Cerritos, Corona Del Mar, Costa Mesa, Cypress, Dana Point, Foothill Ranch, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Mirada, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Rancho Mission Viejo, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Tustin Ranch, Villa Park, Westminster, Whittier, and Yorba Linda

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