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Supporting Families in Orange County, California
Supporting Families in Orange County, California
Birth & Postpartum Doula Services
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Category: Postpartum

Eating for pregnancy

Monday Round Up: Eating for Pregnancy & Transitioning from the Swaddle

March 1, 2021 juliegarin1 Leave a comment

EATING FOR PREGNANCY (and postpartum and beyond!) I love reading books to inhance my knowledge and skills as a doula.…

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Posted in: Baby Registry, Breastfeeding, Motherhood, Postpartum, Postpartum Recovery, Pregnancy

What is Pelvic Floor Physical Therapy & Why Do You Need it?

November 7, 2020 juliegarin1 Leave a comment

Every pregnant and postpartum person needs to know about their pelvic floor and pelvic floor physical therapy. A visit or…

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Posted in: Childbirth, Pelvic Floor, Postpartum, Postpartum Recovery Filed under: pelvic floor, postpartum recovery
Orange County Doula

3 Reasons You Need to Play Animal Crossing Postpartum

July 27, 2020 juliegarin1 Leave a comment

It’s no secret that postpartum life is hard. You’re not sleeping, your body is recovering (possibly from major abdominal surgery),…

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Posted in: Motherhood, Postpartum Filed under: mental health, postpartum, postpartum hobbies, postpartum life, postpartumanxiety, postpartumwellness

Postpartum Self Care

January 14, 2020 juliegarin1 Leave a comment

Self Care is everywhere right now, and it sometimes gets a bad rap. Often painted as indulgent experiences, postpartum self…

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Posted in: Motherhood, Postpartum Filed under: baby care, baby wearing, fourth trimester, postpartum, postpartum doula, self care, self care for moms

What is a Postpartum Doula?

January 9, 2020 juliegarin1 Leave a comment

If you’re here or if you’re like me and obsessed with all things birth, postpartum, and parenting, then I’m sure…

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Posted in: Postpartum Filed under: baby registry, birth plan, fourth trimester, motherhood, new baby, new mom, postpartum, postpartum doula, pregnancy

Serving Orange County, California

Aliso Viejo, Anaheim, Anaheim Hills, Brea, Buena Park, Cerritos, Corona Del Mar, Costa Mesa, Cypress, Dana Point, Foothill Ranch, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Mirada, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Rancho Mission Viejo, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Tustin Ranch, Villa Park, Westminster, Whittier, and Yorba Linda

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