Skip to content
Supporting Families in Orange County, California
Supporting Families in Orange County, California
Birth & Postpartum Doula Services
  • Home
  • Meet Julie
  • Offerings
    • Postpartum
    • Birth
    • Circles & Classes
    • Virtual Offerings
  • Testimonials
  • Blog
  • Let’s Connect
  • Expecting Better Together

Category: Postpartum Recovery

Eating for pregnancy

Monday Round Up: Eating for Pregnancy & Transitioning from the Swaddle

March 1, 2021 juliegarin1 Leave a comment

EATING FOR PREGNANCY (and postpartum and beyond!) I love reading books to inhance my knowledge and skills as a doula.…

Continue Reading →

Posted in: Baby Registry, Breastfeeding, Motherhood, Postpartum, Postpartum Recovery, Pregnancy

What is Pelvic Floor Physical Therapy & Why Do You Need it?

November 7, 2020 juliegarin1 Leave a comment

Every pregnant and postpartum person needs to know about their pelvic floor and pelvic floor physical therapy. A visit or…

Continue Reading →

Posted in: Childbirth, Pelvic Floor, Postpartum, Postpartum Recovery Filed under: pelvic floor, postpartum recovery

Serving Orange County and Long Beach, California

Aliso Viejo, Anaheim, Anaheim Hills, Brea, Buena Park, Cerritos, Corona Del Mar, Costa Mesa, Cypress, Dana Point, Foothill Ranch, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Mirada, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Lake Forest, Lakewood, Long Beach, Los Alamitos, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Rancho Mission Viejo, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Tustin Ranch, Villa Park, Westminster, Whittier, and Yorba Linda

  • Home
  • Meet Julie
  • Offerings
  • Testimonials
  • Blog
  • Let’s Connect
  • Expecting Better Together
  • Join my FREE Postpartum Support Group!
  • Find me on Instagram!
  • Find me on Facebook!
Copyright © 2019 Laguna Family Doulas — Uptown Style WordPress theme by GoDaddy