30 Minute Virtual Postpartum Support Sessions

If in-person offerings don't fit your needs, I also offer virtual birth and postpartum doula services.

My virtual postpartum doula services include personalized, 1-on-1 postpartum support via Zoom or FaceTime sessions.

Bookings can be made in 30 minute increments for only $20 or 1 hour increments for $35. You also will receive 1 follow-up email AND 1 week of unlimited text support at no additional cost. If interested in multiple hours of virtual support, I can create a unique package to fit your individualized needs.

Payment must be completed before session begins.

Support can be provided in any of the following areas:

  • breastfeeding
  • bottle feeding
  • pumping
  • gas and reflux issues
  • newborn care
  • sleep strategies for newborns, siblings, and parents
  • baby wearing education
  • partner support
  • AND MORE!

Are You In?

Book Your Session Today!

Virtual doula services

Processing Your Birth Story-Virtual Sessions

For a new parent, processing your birth story is equally vital to both your emotional well-being and physical recovery.

If your experience giving birth has led to feelings of  failure, disappointment, grief, resentment, or trauma, know that you are not alone.

These feelings can be hard to recover from and can make bonding with your baby more difficult.

In this guide, we will cover how to process and heal from the life-changing experience that is birth. This includes...

-Journal prompts

-Guided meditation & reflection

-Self-affirmation prompts

-How to to let yourself heal from possible birth trauma

-How to rid yourself of any feelings of failure and guilt

You can also add on a 1 on 1 call with me during which we will go through the processing exercise together. This call is 60 minutes.

 

Investment:

  • PDF Guide only $5
  • PDF Guide AND 1 on 1 call or video chat $50

Ready to find out more?

Get the guide today!

You can find more information about my virtual birth doula support here.